Just a quick update to tell you folks I’m back to a regular workout schedule. I’m alternating between running and lifting again, but I’m lifting at home with dumbbells and I’m back on a beginner-to-5k program to help get into better shape. I kind of let myself go over the winter. Hopefully, I can take steps to keep that from happening again.

If you want to follow my progress, check out the following:

My RunKeeper profile.

And my Fitocracy profile.

Thanks as always for your support!